So my attempt at losing weight has come up short to say the least. The first week I ended up gaining two pounds. I would have to say most of it has been because of my attitude and my lost of motivation. I thought adding to the value of money for China would increase my drive but it has not. So this week I am starting on a positive note. I am going to take the week by storm. With my half-marathon less then a month away I must force myself to get out and run. So far this week I have done well with; Sunday: 3 miles, Monday: 4 miles, Tuesday: 4 miles. The week has only began so I hope to do more the rest of the week. Hopefully this will help jump start my motivation!!
All I can do is just keep on keeping on!